Signs Your Cup is Empty:
- Feeling drained and exhausted
- Lack of motivation or interest in things you once enjoyed
- Difficulty concentrating or making decisions
When to Refill and Love Yourself:
It's important to recognize when your cup is empty to avoid burnout. Take time to refill your cup by practicing self-care. This could mean taking a break, doing activities you love, or simply spending time alone to recharge. Remember, loving yourself is not selfish but necessary for your well-being. Listen to your body and mind, and give yourself the care and attention you deserve.